simwadhwaa's Journal, 02 Dec 20

hi everyone, I would like to ask as I drink 100ml -200ml of machine cappuccino every day, should I stop drinking it? please tell me to stop if it causes weight gain

View Diet Calendar, 02 December 2020:
1218 kcal Fat: 55.55g | Prot: 66.49g | Carbs: 119.00g.   Breakfast: Boiled Egg, Amul Toned Milk, Almonds . Lunch: Apple, Amul Curd, Roti, Egg Curry, Boiled Egg. Dinner: Roti, Boiled Egg, Egg Curry. Snacks/Other: Roasted Chana, Cappuccino. more...
1582 kcal Exercise: Fitness Training (Workout) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

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Comments 
if it is between 100-200ml then I think it's fine. 
02 Dec 20 by member: khan.afzal
For me, every type of coffee except plain black/green coffee caused gaining weight. But☝🏼if your diet is balanced and daily calories intake is normal. Daily capuchino drink is ok. You can try drink chaai, milk, etc. in a day and decreasing gradually coffee drink. Because to regular coffee drinking makes skin aging sooner. Stay healthy🥰💕🙋🏽‍♀️ 
02 Dec 20 by member: Farzana-
Thanks @Al@ 
02 Dec 20 by member: simwadhwaa

     
 

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