pardeep89's Journal, 02 Dec 20

morning Breakfast Full protien

View Diet Calendar, 02 December 2020:
2670 kcal Fat: 104.36g | Prot: 162.01g | Carbs: 285.54g.   Breakfast: Grapes, NAKPRO NUTRITION Whey Gold, Sesame Seeds, Soul Flavours Quinoa, Mother Dairy Cow Milk, Apples, Dried Chia Seeds, Walnuts, Cashew Nuts, Flaxseed Seeds, Raisins, Dried Watermelon Seeds. Lunch: Gadwal Paneer Paneer, Soul Flavours Kachi Ghani, Roti, Green Garden Green Peas, Chickpeas, Onions, Red Tomatoes, Broccoli, Carrots. Dinner: NAKPRO NUTRITION Whey Gold, Gadwal Paneer Paneer, Nutrela Soya Chunks. Snacks/Other: Kachori, Dried Coconut, Jaggery, Mother Dairy Cow Milk. more...

39 Supporters    Support   

Comments 
looks nice, what is it besides milk? 
02 Dec 20 by member: nikhily
Thanks @nikhily is in Black Graps, Cashews, Walnut, Chia seeds, flax seed, Waterlemon Seed, Raisin's 1 Scop whey protein. 
02 Dec 20 by member: pardeep89
Ok thankyou 
02 Dec 20 by member: nikhily
what is this 
03 Dec 20 by member: Rajputsatyam007
Rajputsatyam007 This Is my Full Proteins Morning Break Fast  
04 Dec 20 by member: pardeep89
WHAT ALL HAVE U PUT T LOOKS GOOD 
07 Dec 20 by member: Namitha

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pardeep89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.