simwadhwaa's Journal, 08 Jan 21

yummy banana orange smoothie i made from youtube ✨

View Diet Calendar, 08 January 2021:
744 kcal Fat: 37.01g | Prot: 28.12g | Carbs: 78.77g.   Breakfast: Bananas , Oranges , Dabur Coconut Milk, Boiled Egg, Almonds . Lunch: Paneer, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Roti, Amul Curd. more...

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this contains about 250 calories btw 
07 Jan 21 by member: simwadhwaa
Yummy 😋🤤 i love smoothy.they nutrition and healthy 😋🤤 
08 Jan 21 by member: @AI@
Too colastralic food not recomended for diet 
11 Jan 21 by member: Sri adithya
you can eat is directly why to blend together then chug it.🙆🏽‍♂️ 
12 Jan 21 by member: sunitazalte58


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