simwadhwaa's Journal, 08 Jan 21

yummy banana orange smoothie i made from youtube ✨

View Diet Calendar, 08 January 2021:
744 kcal Fat: 37.01g | Prot: 28.12g | Carbs: 78.77g.   Breakfast: Almonds , Boiled Egg, Dabur Coconut Milk, Oranges , Bananas . Lunch: Amul Curd, Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Paneer. more...

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Comments 
this contains about 250 calories btw 
07 Jan 21 by member: simwadhwaa
Yummy 😋🤤 i love smoothy.they nutrition and healthy 😋🤤 
08 Jan 21 by member: Farzana-
Too colastralic food not recomended for diet 
11 Jan 21 by member: Sri adithya
you can eat is directly why to blend together then chug it.🙆🏽‍♂️ 
12 Jan 21 by member: sunitazalte58

     
 

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