Weigh In record (no journal entry) for 15 February 2021
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2021:
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1213 kcal
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Fat: 41.30g | Prot: 38.77g | Carbs: 183.59g.
Breakfast: Banana Shake. Lunch: Dry Roasted Peanuts (with Salt) , Bananas , Cooked Rice, Toor Dal. Snacks/Other: Corn Flakes (Low Sodium) , Steamed Bun, Egg Omelette , Dry Roasted Peanuts (with Salt) . more...
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