Weigh In record (no journal entry) for 31 March 2021
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50 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 69.87g | Prot: 54.22g | Carbs: 254.10g.
Breakfast: Banana Smoothie. Lunch: Cooked Cauliflower (Fat Added in Cooking), Fish, Hommade Dal Yellow, White Rice. Snacks/Other: Kurkure Puffcorn, Ice Cream. more...
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Losing 0.2 kg a Week
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Shriyanka's Weight History
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