alfyhound's Journal, 11 Jun 21

high cal breakfast for a good start. balanced macro

View Diet Calendar, 11 June 2021:
1783 kcal Fat: 64.45g | Prot: 152.31g | Carbs: 155.28g.   Breakfast: Ultimate Nutrition Whey Protein, Brown Bread, Egg White, Egg (Whole), Bananas, Pomegranates, Walnuts, Apples, Almonds, Cashew Nuts. Lunch: White Rice, Lamb. Dinner: Lamb, Aashirvaad Roti. Snacks/Other: Ultimate Nutrition Whey Protein. more...

16 Supporters    Support   

Comments 
yummy I want it too 😋🤤👍🏽 enjoy it 
11 Jun 21 by member: @AI@
@AI@ you are always welcome 🤗 to the table 🍛 
11 Jun 21 by member: alfyhound
@alfyhoundthanks💖💖💖 
11 Jun 21 by member: @AI@
🤗 
11 Jun 21 by member: alfyhound

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alfyhound's Weight History


Get the app
    
© 2021 FatSecret. All rights reserved.