alfyhound's Journal, 11 Jun 21

high cal breakfast for a good start. balanced macro

View Diet Calendar, 11 June 2021:
1783 kcal Fat: 64.45g | Prot: 152.31g | Carbs: 155.28g.   Breakfast: Ultimate Nutrition Whey Protein, Brown Bread, Egg White, Egg (Whole), Bananas, Pomegranates, Walnuts, Apples, Almonds, Cashew Nuts. Lunch: White Rice, Lamb. Dinner: Lamb, Aashirvaad Roti. Snacks/Other: Ultimate Nutrition Whey Protein. more...

16 Supporters    Support   

yummy I want it too 😋🤤👍🏽 enjoy it 
11 Jun 21 by member: @AI@
@AI@ you are always welcome 🤗 to the table 🍛 
11 Jun 21 by member: alfyhound
11 Jun 21 by member: @AI@
11 Jun 21 by member: alfyhound


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