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marathon day 4
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96.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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650 kcal
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Fat: 7.78g | Prot: 44.11g | Carbs: 97.67g.
Breakfast: Herbalife Shake. Lunch: Upma. Dinner: Herbalife Shake. more...
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Losing 7.7 kg a Week
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raghu143's Weight History
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