pillya73's Journal, 20 Oct 21

...AND GAINING IS CONTINUED

View Diet Calendar, 20 October 2021:
1657 kcal Fat: 43.80g | Prot: 92.43g | Carbs: 232.75g.   Breakfast: Matki Usal, Poha. Lunch: Bhajia, Matki Usal, Sprouts, Peanut Oil, White Rice (Short-Grain, Cooked), Hommade Dal Yellow, Wheat Chapati. Snacks/Other: Low Fat Milk, Coffee (Instant Powder), Muscle Blaze Whey Protein Isolate, Boiled Egg. more...

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Letss goo brother!!! 
20 Oct 21 by member: anujnair

     
 

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