purvaj8's Journal, 25 Nov 21

anyone doing intermittent fasting?

View Diet Calendar, 25 November 2021:
1227 kcal Fat: 20.26g | Prot: 45.49g | Carbs: 227.94g.   Breakfast: Brown Bread, Chapati, Dry Roasted Peanuts (with Salt) , Jaggery, Raisins, White Rice, Freshly Squeezed Orange Juice, Tandoori Roti. Lunch: Aloo Matar, Paneer Tikka. more...

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Comments 
Not by choice if I have to answer 
25 Nov 21 by member: Ayan:Samuel e'er
yes 
26 Nov 21 by member: Rajat@2001
what do you guys eat before starting fasting period?  
26 Nov 21 by member: purvaj8
I forget about eating until late night when food withdrawal body state reminds me as i am hungry which might not be true hunger.  
26 Nov 21 by member: Ayan:Samuel e'er

     
 

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