purvaj8's Journal, 14 Jan 22

yet to saute..fresh veggies with 100gms of paneer(italian dry herbs and tomato sauce)

View Diet Calendar, 14 January 2022:
1159 kcal Fat: 56.97g | Prot: 31.97g | Carbs: 98.75g.   Breakfast: Paneer, Amul Ghee, Guavas . Lunch: Kadhi, Kheer, Aashirvaad Roti, Cooked White Corn. Dinner: Soya Chaap. more...

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hmmm.... Yummy...😋 
16 Jan 22 by member: Jule Go !
18 Jan 22 by member: Suhani R
approx 300...100gms paneer,half tsp ghee,1 tsp ketchup..for breakfast..good for around next 6 hours 
18 Jan 22 by member: purvaj8


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