Weigh In record (no journal entry) for 27 January 2022
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43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1354 kcal
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Fat: 36.27g | Prot: 50.95g | Carbs: 212.93g.
Breakfast: Kellogg's Chocos, Sugar, Jeppiaar Milk Jeppiaar Milk (Fat 4.5%, Snf 8.5%), Coffee. Lunch: Strawberries , Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Chapati. Dinner: Dry Roasted Peanuts (with Salt) . Snacks/Other: Kellogg's Chocos, Cooked Dry Chickpeas (Fat Not Added in Cooking), Pani Puri, Brown Gravy, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
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1217 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Fairy Demon's Weight History
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