Weigh In record (no journal entry) for 26 April 2022
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 10.12g | Prot: 45.89g | Carbs: 114.25g.
Breakfast: Kellogg's Granola, Amul Curd. Lunch: Mango, Nutrela Soya Chunks, Sun-Dried Tomatoes (in Oil, Drained) , Red Tomatoes , Mung Beans (Mature Seeds, Sprouted) . more...
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Gaining 0.1 kg a Week
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shirlydurham's Weight History
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