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1300 kcal
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Fat: 28.58g | Prot: 57.94g | Carbs: 214.17g.
Breakfast: Mangos, Sambar, Idli, Kala Chana. Lunch: Watermelon , Baked Potato (Peel Not Eaten), Chicken Soup, Chicken Salad. Dinner: Cooked Cauliflower (Fat Added in Cooking), Hommade Dal Yellow, White Rice. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Iced Coffee with Milk and Sugar. more...
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shirlydurham's Weight History
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