Lunch (rice fish n vegetables)
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2087 kcal
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Fat: 64.91g | Prot: 195.49g | Carbs: 180.23g.
Breakfast: Bananas , Milk, Apples , Muscle Blaze Biozyme Performance Whey, Yellow Rice, Egg (Whole) , Egg White , Muesli Home Made. Lunch: Brinjal, Rohu Fish Cooked, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. Dinner: Almonds , Muesli Home Made, Muscle Blaze Biozyme Performance Whey, Boiled Chicken. Snacks/Other: Coffee with Milk, Myfitness Chocolate Peanut Butter(Smooth), Myfitness Chocolate Peanut Butter(Smooth). more...
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Nasir1003's Weight History
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