samabrita's Journal, 22 Jun 22

I knew i can do it
47.9 kg Lost so far: 2.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
319 kcal Fat: 5.49g | Prot: 26.41g | Carbs: 41.62g.   Breakfast: Lipton Green Tea, Walnuts, Protinex Protein Powder . more...
1529 kcal Exercise: Skipping Rope (Jumping Rope) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 14.7 kg a Week

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samabrita's Weight History


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