's Journal, 03 Aug 22

View Diet Calendar, 03 August 2022:
1242 kcal Fat: 18.79g | Prot: 119.48g | Carbs: 147.13g.   Breakfast: Modern Hi Fibre Brown Bread, Homemade Poached Egg, Twinings Darjeeling Black Tea. Lunch: Fortune Basmati Rice, Homemade Stir Fried Ucche (Bitter Melon), Fresh Jumbo Tiger Prawn. Dinner: Homemade Roti, Homemade Rajma Curry (Kidney Beans), Fortune Soya Chunks. Snacks/Other: Mother Dairy Live Lite Low Fat Milk, Nakpro Whey Strawberry. more...
2423 kcal Exercise: Google Fit - 24 hours. more...

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