Weigh In record (no journal entry) for 05 May 2018
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 25.53g | Prot: 144.26g | Carbs: 285.23g.
Breakfast: Caffè Espresso, Miele, Sterilgarda Latte Scremato, Zuegg Confettura Extra di Mirtilli Neri Selvatici, Optimum Nutrition Hydro Whey, Banana, Prozis Avena Istantanea Integrale Cioccolato, Aia Albume d'uovo Pastorizzato. Lunch: Fileni Hamburger Pollo e Tacchino, Riso Basmati. Dinner: Patate al Forno, Petto di Pollo, Carne, Melone. Snacks/Other: Invernizzi Gallette Bio Riso Integrale. more...
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steady weight
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tiziverona88's Weight History
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