Weigh In record (no journal entry) for 29 May 2018
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 42.35g | Prot: 142.55g | Carbs: 265.75g.
Breakfast: Miele, Sterilgarda Latte Scremato, Prozis Whey Protein, Prozis Avena Istantanea Integrale Cioccolato, Aia Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Fileni Hamburger Pollo e Tacchino, De Cecco Passata di Pomodoro, Vignola Riso Thaibonnet Integrale Biologico. Dinner: Carote, Wasa Fibres, Faraona, Grana Padano Grana Padano, Minestra di Verdura Vegetariana (Preparato con Acqua). Snacks/Other: Sarchio Gallette di Riso. more...
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Losing 3.5 kg a Week
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tiziverona88's Weight History
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