Weigh In record (no journal entry) for 09 June 2018
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65.8 kg
Lost so far: 0.8 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 21.31g | Prot: 160.04g | Carbs: 288.00g.
Breakfast: KitKat Kitkat, Biscotto con Gocce di Cioccolato, Uva Sultanina, Sterilgarda Latte Scremato, Optimum Nutrition Hydro Whey, Fiocchi d'Avena. Lunch: Inalpi Sottilette, Rio Mare Tonno al Naturale, Misura Pasta Integrale con Germe di Grano. Dinner: Conad Riso Basmati, Petto di Pollo, Carne, Orogel Tris Grigliato Surgelato. Snacks/Other: OK Bio Gallette di Mais. more...
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Gaining 0.6 kg a Week
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tiziverona88's Weight History
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