Weigh In record (no journal entry) for 29 June 2018
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 29.09g | Prot: 133.91g | Carbs: 302.72g.
Breakfast: Aptonia Whey 3, Uva Passa, Miele, I Siciliani Latte di Mandorla, Fiocchi d'Avena. Lunch: Inalpi Sottilette, De Cecco Passata Classica Vellutata, Rio Mare Tonno al Naturale, Misura Fusilli Fibrextra Integrale. Dinner: Inalpi Sottilette, Invernizzi Gallette ai 5 Cereali, Imperatore Broccoli, Petto di Pollo, Carne. Snacks/Other: Fage Fruyo 0% Banana, Invernizzi Gallette ai 5 Cereali, Snatt's Mini Bastoncini Olive e Sesamo. more...
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Losing 0.9 kg a Week
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tiziverona88's Weight History
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