Weigh In record (no journal entry) for 28 July 2018
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 15.35g | Prot: 74.95g | Carbs: 249.25g.
Breakfast: Banana, Miele, Prozis Pancake + Protein, I Siciliani Latte di Mandorla. Lunch: Lindt Excellence 99% Cacao, De Cecco Passata Classica Vellutata, Bonduelle Piselli Medi, Misura Fusilli Fibrextra Integrale. Snacks/Other: Invernizzi Gallette ai 5 Cereali, Aptonia Whey 3. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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