Weigh In record (no journal entry) for 13 August 2018
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65.4 kg
Lost so far: 1.2 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 27.52g | Prot: 154.51g | Carbs: 250.18g.
Breakfast: Hero Marmellata Diet Mirtilli, Prozis Avena Istantanea Integrale Cioccolato, Prozis Pancake + Protein, Miele. Lunch: Aia Chicken Salad al Curry, Riso Basmati. Dinner: Petto di Pollo, Carne, Riso Basmati. Snacks/Other: Fesa di Tacchino, Ricotta, Crepe Semplice, OK Bio Gallette di Mais, Invernizzi Gallette di Riso Integrale, Prozis Zero Snack Cookies Dough. more...
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Gaining 0.5 kg a Week
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tiziverona88's Weight History
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