Weigh In record (no journal entry) for 17 August 2018
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 24.08g | Prot: 141.13g | Carbs: 241.74g.
Breakfast: Hero Light Fragole, Granarolo Latte Accadì Senza Lattosio, Caffè Espresso, Succo di Limone, Miele, Prozis Pancake + Protein. Lunch: Le Naturelle Albume d'uovo da Agricoltura Biologica, Bonduelle Piselli Medi, Conad Riso Basmati. Dinner: Aia Kebab di Pollo, Patate al Forno, Wasa Integrale, Melanzana. Snacks/Other: Prozis 100% Whey Prime, Selex Yogurt Magro Bianco, OK Bio Gallette di Mais. more...
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Losing 9.8 kg a Week
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tiziverona88's Weight History
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