tiziverona88's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
65.2 kg Lost so far: 1.4 kg.    Still to go: 65.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
2033 kcal Fat: 36.28g | Prot: 134.92g | Carbs: 301.38g.   Breakfast: Cappuccino, Caffè Espresso, Hero Light Fragole, Miele, Prozis Pancake + Protein, Prozis Avena Istantanea Integrale Cioccolato, Aia Albume d'uovo Pastorizzato. Lunch: Zucchine Cotte, Arrosto di Vitello, Patate al Forno, Broccoli, Pasta alla Norma. Dinner: Anguria, Ananas, Gnocchi, Deluxe Sugo Agli Scampi. Snacks/Other: Gallette di Riso. more...
Gaining 1.4 kg a Week



     
 

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tiziverona88's Weight History


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