Weigh In record (no journal entry) for 06 September 2018
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64.2 kg
Lost so far: 2.4 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1433 kcal
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Fat: 12.92g | Prot: 67.11g | Carbs: 263.37g.
Breakfast: Prozis 100% Whey Prime, Miele, Uva Sultanina, Tre Valli Latte Alta Digeribilità, Fiocchi d'Avena. Lunch: Rossetto Gnocchi. Snacks/Other: Invernizzi Gallette Riso e Avena, Gallo Le Gallotte Riso Venere e Mais, Prozis 100% Whey Prime, Galbusera Cracker Magretti. more...
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Losing 0.4 kg a Week
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tiziverona88's Weight History
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