Weigh In record (no journal entry) for 02 October 2018
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64.2 kg
Lost so far: 2.4 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2560 kcal
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Fat: 24.61g | Prot: 140.51g | Carbs: 396.11g.
Breakfast: Menz & Gasser Marmellata Albicocca, Nutella Nutella, Caffè Espresso, Tè Verde, Miele, Bimbo Fette Biscottate Integrali. Lunch: Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Noodle. Dinner: Invernizzi Gallette di Riso Integrale, Scotti Gallette di Riso, Petto di Pollo, Carne, Exquisa Fitline, Orogel Misto Tricolore. Snacks/Other: Aptonia Pure Whey Cioccolato, Aia Porchetta di Suino, Ciabatta, Galbusera Cracker Magretti, Scotti Crock e Gusta Curcuma. more...
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Losing 0.2 kg a Week
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tiziverona88's Weight History
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