Weigh In record (no journal entry) for 10 October 2018
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61 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2018:
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1014 kcal
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Fat: 40.63g | Prot: 52.17g | Carbs: 107.90g.
Breakfast: Julie's Le-Mond Cheddar Cheese Sandwich Biscuit. Lunch: Fish Fingers, Regular Tofu (with Calcium Sulfate), Bibimbap. Dinner: Mushroom Soup, Beef Steak. Snacks/Other: Bananas. more...
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jiyahong's Weight History
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