Weigh In record (no journal entry) for 02 December 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2607 kcal
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Fat: 89.44g | Prot: 114.18g | Carbs: 342.48g.
Breakfast: White Flour, Ketchup, Boiled Potato (Fat Added in Cooking). Lunch: Wheat Chapati, Milky Mist Curd, Boiled Potato (Fat Added in Cooking). Dinner: Indian Flatbread Naan, Tandoori Chicken. Snacks/Other: Mother Dairy Cow Milk, Chow Mein Noodles, Corn Puffs. more...
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Gaining 4.2 kg a Week
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himanshu tripathi's Weight History
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