Weigh In record (no journal entry) for 11 December 2018
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2478 kcal
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Fat: 22.81g | Prot: 153.92g | Carbs: 400.27g.
Breakfast: Sterilgarda Latte Scremato, Hero Marmellata Light Albicocche, Misura Fibrextra Fette Biscottate Integrali, Tè (Infuso), Miele. Lunch: De Cecco Passata di Pomodoro, Nostromo Tonno al Naturale, Grana Padano Grana Padano, Campanini Riso Thaibonnet. Dinner: Aia Albume d'uovo Pastorizzato, Grana Padano Grana Padano, Alpina Fiocchi di Latte, Carrefour Patate Novelle, Petto di Pollo, Carne. Snacks/Other: Invernizzi Gallette Riso e Avena, Kiwi, Campanini Riso Thaibonnet. more...
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Losing 0.1 kg a Week
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tiziverona88's Weight History
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