Weigh In record (no journal entry) for 17 December 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2318 kcal
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Fat: 15.74g | Prot: 150.12g | Carbs: 383.95g.
Breakfast: Miele, Sterilgarda Latte Scremato, Kellogg's Special K Classic, Aptonia Whey 3 Chocolate. Lunch: Grana Padano Grana Padano, Riso Basmati (Cotto). Dinner: Buonaccioni Taralli, Petto di Pollo, Carne, Riso Basmati (Cotto). Snacks/Other: Aptonia Whey 3, Riso Basmati (Cotto), Riso Basmati (Cotto). more...
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Gaining 1.1 kg a Week
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tiziverona88's Weight History
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