Weigh In record (no journal entry) for 09 February 2019
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63.3 kg
Lost so far: 3.3 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1661 kcal
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Fat: 35.00g | Prot: 70.82g | Carbs: 259.45g.
Breakfast: Miele, Menz & Gasser Marmellata di Lamponi , Rigoni di Asiago Marmellata Frutti di Bosco, Amo Essere Biologico Latte di Riso, Caffè Espresso, Panvivis Fette Biscottate al Malto d'orzo. Lunch: De Cecco Passata di Pomodoro, Mare Aperto Tonno al Naturale, Misura Fusilli Fibrextra Integrale. Snacks/Other: Lindt Excellence Framboise Intense, Daily Bread American Sandwich Classic, Aptonia Whey 3, Gina Peanut Butter Crunchy, Daily Bread American Sandwich Classic. more...
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Losing 1.4 kg a Week
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tiziverona88's Weight History
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