Weigh In record (no journal entry) for 25 February 2019
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102.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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643 kcal
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Fat: 14.93g | Prot: 24.28g | Carbs: 109.28g.
Breakfast: Oatmeal. Lunch: Buttermilk (Lowfat, Cultured) , Wheat Chapati, Sabji. Snacks/Other: Biscuit, Papayas. more...
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Losing 0.2 kg a Week
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vats1992's Weight History
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