Weigh In record (no journal entry) for 14 March 2019
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90 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.87g | Prot: 17.17g | Carbs: 53.46g.
Breakfast: Whole Wheat Bread, Tea India Tea. Lunch: Tea India Tea. more...
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Gaining 0.1 kg a Week
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Praveen ironbull's Weight History
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