Weigh In record (no journal entry) for 22 March 2019
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 10.40g | Prot: 48.59g | Carbs: 89.08g.
Breakfast: Gina Peanut Butter Crunchy, Miele, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato. Lunch: Frisella, Taralli. Snacks/Other: Conad Sfoglie di Riso e Mais. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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