Weigh In record (no journal entry) for 03 July 2019
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64.6 kg
Lost so far: 2 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 49.43g | Prot: 176.48g | Carbs: 210.35g.
Breakfast: Miele, Sterilgarda Latte Scremato, Prozis 100% Real Whey Protein Cioccolato , Holsten Fiocchi D’Avena. Lunch: Olio Extra Vergine di Oliva, Tesco Lightly Salted per 1=6,7 Gr, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Noi Voi Tonno al Naturale, Tre Mulini Farfalle Integrali. Snacks/Other: Aia Albume d'uovo Pastorizzato, Life Mandorle Sgusciate , Kiwi, Banana. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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