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Peso: 64,4 kg
Massa grassa: 6,7%
Body fat: 4,3 kg
Fat Free mass: 60,1 kg
Muscle mass: 57,1 kg
Bone mass: 3 kg
Totale body water: 45,7 kg 71
Bmi: 24,2
Fat visceral: level 1
Metabolismo basale: 1721 Kcal
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1348 kcal
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Fat: 37.17g | Prot: 56.96g | Carbs: 236.55g.
Breakfast: Tesco Datteri Medjool, Pain au Chocolat, Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio, Parmalat Latte Parzialmente Scremato, Cappuccino con Pochi Grassi. Lunch: Pret Kid’S Ham Sandwich , Pret Soup Chicken Butternut Risotto, Tesco Lightly Salted per 1=6,7 Gr. Snacks/Other: Tesco Lightly Salted per 1=6,7 Gr, Banana. more...
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Losing 0.1 kg a Week
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