Weigh In record (no journal entry) for 18 February 2020
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64 kg
Lost so far: 2.6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2266 kcal
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Fat: 39.88g | Prot: 165.43g | Carbs: 298.84g.
Breakfast: Biscotto Integrale, Biscotto Integrale, Menz & Gasser 100 da Frutta Albicocche, Miele, Esselunga Fette Biscottate Integrali. Lunch: Sugo di Pomodoro, Petto di Pollo, Carne, Voiello Fusilli. Dinner: Maille Senape all'antica, Olio Extra Vergine di Oliva, Riso Basmati (Cotto), Petto di Pollo, Carne. more...
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Losing 0.2 kg a Week
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tiziverona88's Weight History
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