Weigh In record (no journal entry) for 10 March 2020
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65.2 kg
Lost so far: 1.4 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 38.42g | Prot: 149.28g | Carbs: 370.03g.
Breakfast: Miele, Biscotto Integrale, Noi Voi Fiocchi di Riso e Frumento Integrale. Lunch: Sidel Petto di Pollo ai Ferri, Sidel Patate al Forno, Sidel Sedanini al Ragù Sidel. Dinner: Aia Uova Aequilibrium, Voiello Mezze Maniche Rigate, Aia Albume d'uovo Pastorizzato. Snacks/Other: Decathlon Whey Protein Chocolate Flavour, Scotti le Bio Croccanti Risette 100% Riso. more...
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Gaining 0.7 kg a Week
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tiziverona88's Weight History
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