Weigh In record (no journal entry) for 02 May 2020
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.42g | Prot: 42.90g | Carbs: 71.13g.
Breakfast: Simbat Ceviz, Ceviz, Siyah Zeytin, Salatalık (Soyulmuş), Çırpılmış Yumurta, Domatesler, Lor Peyniri. Snacks/Other: Fındık, Muz, Nestle Nesfit, Tam Yağlı Sade Yoğurt. more...
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Losing 0.3 kg a Week
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