Weigh In record (no journal entry) for 07 April 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 20.49g | Prot: 20.88g | Carbs: 58.04g.
Dinner: Eker Tombul Ayran, Mercimek Köftesi, Mercimek Köftesi, Kıymalı Kabak Yemeği. Snacks/Other: Çilek, Fit Grains Pirinç Patlağı. more...
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