Weigh In record (no journal entry) for 04 May 2020
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65 kg
Lost so far: 1.6 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 52.19g | Prot: 191.13g | Carbs: 139.99g.
Breakfast: Prozis Zero Chocolate Syrup, Miele, Latte Reggiano Latte Scremato, Prozis Pancake Nutchoc. Lunch: Inalpi Fettine di Latte , Britti Gallette di Riso, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Britti Gallette di Riso, Billa Contorno Tricolore, Salmone. Snacks/Other: Prozis 100% Whey Prime, Galbusera Cracker Magretti, Esselunga Mandorle Sgusciate, Prozis 100% Whey Prime. more...
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Gaining 2.0 kg a Week
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tiziverona88's Weight History
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