Weigh In record (no journal entry) for 14 May 2020
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 34.52g | Prot: 53.42g | Carbs: 167.10g.
Breakfast: Black Tea, Amul Buttermilk, Honey, Sabji, Roti. Lunch: Tea with Milk and Sugar, Amul Buttermilk, Kala Chana. Dinner: Papaya, Boiled Egg. more...
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steady weight
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Praveen ironbull's Weight History
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