Weigh In record (no journal entry) for 16 May 2020
|
63.4 kg
Lost so far: 3.2 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 19.88g | Prot: 88.95g | Carbs: 205.35g.
Breakfast: Prozis 100% Whey Prime Cookies & Cream, Miele, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Quaker White Oats. Lunch: Grana Padano Grana Padano, Le Naturelle Albume d'uovo, Kikkoman Salsa di Soia, Rummo Farfalle. Dinner: Mulino Bianco Fiori d'acqua. Snacks/Other: Novi Nero Nero 88%, Banana. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|