kritikajain25's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
101.5 kg Lost so far: 10.5 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1040 kcal Fat: 26.67g | Prot: 33.59g | Carbs: 179.41g.   Breakfast: Chai, Onion Paratha . Lunch: Wheat Chapati, Cooked Green Cabbage, Whole Milk Plain Yoghurt. Dinner: Veg biryani, Whole Milk Plain Yoghurt, Lijjat Papad. Snacks/Other: Porridge. more...
2473 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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kritikajain25's Weight History


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