Weigh In record (no journal entry) for 16 February 2020
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1125 kcal
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Fat: 31.38g | Prot: 37.64g | Carbs: 180.02g.
Breakfast: Brown Bread, Red Tomatoes, Chai, Amul Cheese Slice. Lunch: Wheat Chapati, Whole Milk Plain Yoghurt, Cooked Turnip (Fat Added in Cooking), Pickled Turnip. Dinner: White Rice (Long-Grain, without Salt, Cooked), Cooked Turnip (Fat Added in Cooking), Kadhi. Snacks/Other: Chai, Rusk. more...
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steady weight
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kritikajain25's Weight History
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