kritikajain25's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
106.5 kg Lost so far: 5.5 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
883 kcal Fat: 24.74g | Prot: 27.33g | Carbs: 145.89g.   Breakfast: Chai, Poha. Lunch: Wheat Chapati, Kadhi, Pickled Hot Pepper, Onions . Dinner: Wheat Chapati, Cooked Peas and Carrots (Fat Added in Cooking). Snacks/Other: Amul Dark Chocolate. more...
2594 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.2 kg a Week

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kritikajain25's Weight History


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