kritikajain25's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

90.1 kg Lost so far: 21.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

609 kcal

Fat: 13.22g | Prot: 23.31g | Carbs: 108.42g. Breakfast: Chapati, Chole. Lunch: Wheat Chapati, Melon, Cooked Eggplant (Fat Added in Cooking). Dinner: Wheat Chapati, Whole Milk Plain Yoghurt, Cauliflower . more...

2043 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 1.5 kg a Week

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kritikajain25's Journal, 10 Jun 20

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kritikajain25's Weight History