Weigh In record (no journal entry) for 23 June 2020
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 56.90g | Prot: 189.53g | Carbs: 122.80g.
Breakfast: Prozis Zero Chocolate Syrup, Prozis 100% Whey Prime Cookies & Cream, Candia Latte Scremato Silhouette, Holsten Fiocchi D’Avena, Ciambellone. Lunch: Kikkoman Salsa di Soia Less Salt, De Cecco Passata di Pomodoro, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Kikkoman Salsa di Soia, Maille Senape all'antica, Fage Total 0%, Orogel Tricolore Contorno Più, Vis Natural Medaglioni di Merluzzo. Snacks/Other: Pasticceria Antico Castello Cioccolato al Latte , Mandorle, Mandorle, Prozis Whey Protein. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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