kritikajain25's Journal, 21 Jul 20

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4 more to go for current goal weight.
Trying to stay consistent and motivated 👍🏻🙂

84.3 kg Lost so far: 27.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

756 kcal

Fat: 15.92g | Prot: 25.37g | Carbs: 141.23g. Breakfast: Chai, Chapati, Ghee, Rusk. Lunch: Wheat Chapati, Baingan Bharta. Dinner: Wheat Chapati, Whole Milk Plain Yoghurt, Tori. Snacks/Other: Blueberries, Chai. more...

1912 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 1.1 kg a Week

10 Supporters Support

Comments

That a huge huge difference, great💛, i would be quiet interested in seeing your before and after😉

21 Jul 20 by member: mahakmaheshwari

Thanks a lot🙂

21 Jul 20 by member: kritikajain25


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kritikajain25's Journal, 21 Jul 20

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