Weigh In record (no journal entry) for 24 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1263 kcal
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Fat: 82.70g | Prot: 72.49g | Carbs: 61.73g.
Breakfast: Bulletproof Coffee, Scrambled Eggs (Frozen Mixture) . Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Butter-Margarine Blend (Unsalted, Stick) , Grilled Chicken (Skin Not Eaten), Creamed Cabbage. Snacks/Other: Flaxseed Seeds , Almonds , Green Tea. more...
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2221 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Anamika 2020's Weight History
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